Javad Khansalar - Founder:
Javad Khansalar is the founder of ‘Antarsukha yoga and Kayavyuha yoga ’- a thriving Hatha Yoga school operating in Bangalore, India since 1998. He has also recently relocated to Canada, and has established the school of yoga.
Javad’s students, some of whom are now spread throughout the world, enthusiastically attest to the high quality instruction offered in Asanas (postures), Pranayama (breathing techniques), Mudra (attitude), Bandha (lock) and Meditation techniques in addition to a formal study of yoga teaching techniques, anatomy, physiology, psychology, diet and it’s effect on the mind and body.
Javad is also a certified Yoga Theripist, and has worked in conjunction with medical practitioners for many years in the successful holistic treatment of a wide range of psychological disorders and physical illnesses ranging from fertility problems, asthma, diabetes, high blood pressure, arthritis, gastric and ulcer disorders to name a few. Based on his research and collaboration with doctors on the therapeutic aspects of Hatha yoga during pregnancy, Javad has also produced a unique video of yogic postures for pregnant women.
Javad possesses the technical and spiritual foundations upon which anyone, young or old, can advance in their understanding of how yoga can facilitate vibrant health, an enhanced understanding of self, and a happier, more productive life. He has also worked with many organisations, conducting stress management and customised yoga workshops designed to enhance personal and corporate effectiveness.
Javad has also developed specific workshops for elite athletes, dancers and Aikido practitioners designed to increase flexibility and stamina, treat injuries and enhance physical and mental performance. He has developed a close association with World Aikido-Yoga, headquartered in Melbourne, Australia, as well as the Aikido Takemusu Federation of India, headquartered in Bangalore, India.
In addition to having a regular yoga column in “The Economic Times”, a leading Indian newspaper, Javad is currently writing a book on the science and practice of Hatha yoga, which includes over 4000 detailed pictures of yoga postures, and never before published analysis and description of the attributes and benefits of each.
Qualifications / Background:
Please note that all the yoga postures and yoga techniques mentioned in this web site are to be practiced only after prior medical clearance, and under the supervision and guidance of a qualified yoga teacher.
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